Vitamin C is not produced by the body so regular intake of the Vitamin is necessary to help maintain healthy skin, hair, teeth, gums, eyes, bones and ligaments. a<life Vitamin C tablets have been formulated to gradually release their content over a period of approximately 8 hours.
Do not take 3grams or over in a single dose as it can cause diarrhoea and gastrointestinal disturbances. Do not exceed 1gram daily if a persons family has a history of kidney stones
People who suffer from stomach and duodental ulcers should not take high doses of Vitamin C. The contraceptive pill and aspirin may interfere with the absorption of Vitamin C. The effects of tricyclic antidepressants (amitriptyline, imipramine) may be reduced by Vitamin C.
